Tuesday, September 4, 2012

Anxiety attacks....

Back in late 2010 while I was in NY, on the train, going to meet my sister for lunch.. I had a panic attack. A couple weeks later when I was back home, I had an anxiety attack after a interview. I tried to explain what happened to me to either my mother or sister and neither one of them seemed to understand. Then they were coming more and more and I couldn't understand why. I didn't feel anxious about anything, but I guess internally I was.

Jump to this year. I had a couple anxiety attacks due to the fact that I am a people pleaser who is currently getting dicked with helping people. I find myself being anxious about the future and something as simple as wanting to do my hair and not having the funds to make it happen. I've looked up ways to deal with anxiety attacks, and so far nothing helps. If I had medical insurance, I would definitely make it my point to go see a therapist; but since I don't, blogging & talking to certain people shall be my therapy sessions.

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